Here you can find information about services provided, blog articles, instructional videos, information on upcoming retreats and workshops, our philosophy, values, and mission statement. Enjoy your visit, then come and play.
About Me
Mimi is an e-RYT 500-hour certified yoga teacher and Yoga Alliance Continuing Education Provider (YACEP) with the Yoga Alliance.
She is a lifestyle coach and yoga consultant with the YourDay Playground (Atlanta, GA) a full-service health, fitness and wellness facility offering fitness trainers, lifestyle coaching, nutritional counseling, and yoga.
Mimi teaches yoga teacher training courses at Rishikesh Yogpeeth and Rishikesh Yog Sansthan, ashrams located in Rishikesh, Uttarakhand, India, where she received her 300-hour training and certification in Hatha and Ashtanga yoga; Co.Inspire, in France; Yoga Mea in Italy; and her own school, Swadhyaya Yoga School in Indonesia and the USA.
Contact Mimi to teach public classes and private lessons in Atlanta, Georgia, USA, upon request and based on availability.
Mimi’s earliest training was in Hatha yoga and Asthanga Vinyasa flow at Pachamama in Guanacaste, Costa Rica. Prior to her in-depth yoga training, she learned South Shaolin Goju Kung Fu, which she occasionally incorporates into her yoga classes, drawing upon several years of training, to enhance the “flow” experience in her students’ practice.
Students benefit from Mimi’s knowledge of pranayama, yoga nidra, mudras, yoga philosophy, yoga methodology and yoga anatomy and physiology.
The YourDay BalanceGame is a unique platform which enhances the training that Mimi delivers on the mat and off the mat, due to the profound pillars of this philosophy (health, fitness, love and balance) which align beautifully with yogic principles.
Lessons with Mimi empower you to balance the spiritual, mental, emotional, physical, and social wheels of your body vehicle in a loving and inspiring space.
Mimi is wonderful because her spirit is welcoming.
Donna H. (Nov 11, 2014)
Mimi is wonderful...
I am a regular at Mimi's Sunday Yoga. I have taken other classes under a couple of other teachers. While I have enjoyed most of the teachers, I find Mimi to be my favorite. She is warm and personable, as well as knowledgeable.
Mitch H. (Nov 11, 2014)
I am a regular at Mimi's Sunday Yoga.
My experience in Mimi's yoga class was a very relaxing and restoring one. She really exercises the balance of flow and acceptance of where you body is in that moment. Her style really allows you connect with your body vehicle in a very powerful way!
Anthony S. (Nov 25, 2014)
Mimi's yoga class was very relaxing...
Yogini Mimi is the best yoga teacher I have ever experienced. I highly recommend Yogini Mimi.
Maureen M. (Nov 16, 2014)
Yogini Mimi is the best yoga teacher I have ever experienced.
What I love amount Mimi's class is that it challenges me to slow down and be present spiritually.
Day A. (Nov 12, 2014)
Mimi's class...challenges me to slow down...
Mimi is everything you would want in an instructor and person.
Lawrence W. (Feb 2, 2015)
She is GREAT !!
I have experienced several yoga sessions with Yogini Mimi, and each time I walk away feeling lighter, peaceful and appreciative of my body and all the work it does for me.
Sarah B. (Jan 21, 2015)
You are in good hands with Yogini Mimi!
Mimi is amazing. She is so much more than a yoga instructor, she is an amazing spiritual coach.
Jamila M. (Dec 3, 2014)
Mimi is amazing.
Yogini Mimi is an amazing yoga instructor and spiritual guide.
Matthew B. (Nov 26, 2014)
Yogini Mimi is an amazing yoga instructor...
Mimi made me feel very comfortable with my first yoga experience. She is very knowledgeable and shares the knowledge with you. I look forward to my next session with Mimi.
Linda G. (Jun 10, 2015)
My first yoga experience
Life altering!
Lora M. (Apr 17, 2015)
Life altering!
The experience I have had at Yogini Mimi's class has been consistently exceptional.She holds a loving and sacred space that i tangibly feel as I walk into the room.
Feeling we good to know about your experience,and about your yoga, i did my 500 hrs from Jeevmoksha Yoga Gurukul,it is in the lap of mountain all fresh air in morning with great yoga classes,and specially great yogic food,what else you need.
Namaste Josi Paz. I’m glad to hear my experience is inspiring you. It sounds like we have something in common: Rishikesh. I am familiar with Jeevmoksha Yoga Gurukul here in Rishikesh. I’ve been here since July 2016 going and returning in my ongoing studies of self, others and life, and love the fresh Himalayan air, great yogic food and great yoga lifestyle. Thanks for connecting with me and checking out my website. #yogaismylife
Feeling we good to know about your experience,and about your yoga, i did my 500 hrs from Jeevmoksha Yoga Gurukul,it is in the lap of mountain all fresh air in morning with great yoga classes,and specially great yogic food,what else you need.
Namaste Josi Paz. I’m glad to hear my experience is inspiring you. It sounds like we have something in common: Rishikesh. I am familiar with Jeevmoksha Yoga Gurukul here in Rishikesh. I’ve been here since July 2016 going and returning in my ongoing studies of self, others and life, and love the fresh Himalayan air, great yogic food and great yoga lifestyle. Thanks for connecting with me and checking out my website. #yogaismylife