1 Billion W.A.T.C.H.ers – H (Habit)

This week we discussed 1 Billions Watcher, the first of the 7 Awakenings of the YourDay Balance Game, explaining each letter of the acronym, W.A.T.C.H. (Independent Will, Self-Awareness, Thoughts (Imagination), and Conscience). Stephen Covey describes these as the four human endowments in his book “The 7 Habits of Highly Effective People,” which is recommended reading for anyone seeking to understand how they can be more effective in their lives.

“H” – Habits

The fifth letter of the first awakening of the Game, “H” (Habits), is the foundation of one’s character, and ultimately one’s destiny.

Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.
-- Ralph Waldo Emerson

According to Covey, our character, is a composite of our habits. Cultivating a habit is the foundation for self-mastery, which empowers an individual to grow from dependence to independence. The basic way of cultivating habits is exercising our power to make and keep commitments to ourselves and others, the essence of being proactive. This means working on our knowledge, skills or desire to improve the balance of all three.  

Day Adeogba, CEO and Founder, YourDay BalanceGame, says “There is an A.R.T. to creating powerful habits: The Actions, Relationships or Thoughts you repeat form your character.”

If you would like to learn more about how you can sow powerful habits and shape your destiny through an amazing tool developed by Day, click here, add your email, and join the growing list of athletes signing up to be the first to WATCH!

Love and light,
Yogini Mimi
Your Stress-Reducing Genie


I am peace, joy and love. I am master of self, via the YourDay Balance Game. I am master of universal principles of healthy being, living, perceptions and habits. I am nourished in spirit, mind and body by my connection to divine source energy. I am flowing with powerful, healthy energy, emotions, thoughts and actions. I am co-creator of an abundance of magical moments everyday in which I re-contextualize circumstances at the speed of consciousness. I am co-creator of trusting, sustainable relationships and an abundance of wealth.”

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